Restaurant menus with prices and nutrition facts

A brand page starts with the chain's category and approximate number of US locations. The main table lists menu items using the chain's own names and serving sizes. Data notes under the table name the nutrition source, any price source and the last-checked date. Brands we have not yet verified are clearly labeled as estimates.

• Menu items with calories, protein, carbs, fat and sodium
• Verified prices for a named store, or Varies
• Official source links and last-checked date
• Links to Google, Yelp and Trustpilot reviews
• Community reviews and ratings from real diners

Fast food chains such as burger and chicken restaurants are only part of the picture. We also list fast casual chains where you build your own bowl or burrito, coffee chains where drink size and milk change the numbers, pizza chains that publish nutrition per slice or fraction of a pie, bakery cafes, breakfast chains known for pancakes and Grand Slams, and sit-down Italian and family dining. More categories will be added as we verify more chains.

Comparing restaurants works best when you compare similar items. Line up one burger against another, or one breakfast plate against another, rather than a side against an entree. Check the serving size in the item name, because a pizza slice, a fraction of a pie and a whole personal pizza are very different amounts of food.

Most chains let franchise owners set prices, so there is rarely one national price. We show a price only when an official source confirms it, and we name the store it applies to. Otherwise you will see Varies. Use the chain's own app with your store selected for your local price, or check the community page for prices other diners paid.

Verified brands use numbers read directly from official US nutrition guides, pages or calculators. A few brands are labeled as estimates because we could not read complete official facts. Treat estimates as approximate until they are verified. Every brand page tells you which state its data is in.

Once you find items you like, open the nutrition calculator and add them together. You will see the total calories, macros and sodium for the whole order, plus daily value percentages. If you have set a daily target in the calorie budget planner, you can see how much of it one meal uses.

We are adding more US chains over time. If yours is missing, email be@well.now with its name and a link to its official nutrition information. We add chains once their data can be verified from an official source.

Each chain publishes nutrition for its own serving sizes, and we keep those sizes in the item names. A medium fries at one chain may be a very different amount from a regular at another. Pizza chains may list one slice, one eighth of a pie or one fifth of a pie. Coffee drinks depend on size and milk. Build-your-own items are the sum of each standard ingredient portion, so extra scoops or swaps change the totals.

Brand pages are handy when you are ordering for several people. Pick the items each person wants, add them to the nutrition calculator with the right quantities and check the totals for the whole order. Verified prices will add to the cost total. For items that show Varies, check the chain's app with your store selected to finish the estimate.

Restaurants update recipes and publish new nutrition guides a few times a year. When we learn about a new official source, we compare it with our data and update any values that changed. The last-checked date on each brand page tells you when we last did this. Reader reports with links to newer official sources are one of the fastest ways we learn about changes, so please email be@well.now if you see something new.